{"id":6817,"date":"2019-09-06T14:44:28","date_gmt":"2019-09-06T07:44:28","guid":{"rendered":"http:\/\/de-coffee.com\/?p=6817"},"modified":"2019-09-06T14:44:28","modified_gmt":"2019-09-06T07:44:28","slug":"uong-nuoc-kieu-nay-giet-than-nhanh-khung-khiep-nhieu-nguoi-viet-lam-hang-ngay","status":"publish","type":"post","link":"https:\/\/de-coffee.com\/tt-htsv\/tt-htsv-suc-khoe-tam-ly\/uong-nuoc-kieu-nay-giet-than-nhanh-khung-khiep-nhieu-nguoi-viet-lam-hang-ngay\/","title":{"rendered":"U\u1ed1ng n\u01b0\u1edbc ki\u1ec3u n\u00e0y ‘gi\u1ebft’ th\u1eadn nhanh kh\u1ee7ng khi\u1ebfp, nhi\u1ec1u ng\u01b0\u1eddi Vi\u1ec7t l\u00e0m h\u00e0ng ng\u00e0y"},"content":{"rendered":"

TPO<\/strong><\/span> – Th\u1eadn l\u00e0 c\u01a1 quan quan tr\u1ecdng trong c\u01a1 th\u1ec3, n\u1ebfu u\u1ed1ng n\u01b0\u1edbc sai c\u00e1ch c\u0169ng c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i l\u1edbn \u0111\u1ebfn ch\u1ee9c n\u0103ng c\u1ee7a th\u1eadn, suy th\u1eadn v\u0129nh vi\u1ec5n kh\u00f4ng th\u1ec3 ph\u1ee5c h\u1ed3i. Sau \u0111\u00e2y l\u00e0 nh\u1eefng l\u01b0u \u00fd gi\u00fap b\u1ea1n “c\u1ee9u” th\u1eadn, kh\u00f4ng \u0111\u1ec3 sinh b\u1ec7nh.<\/p>\n

\"\u00e1\u00ba\u00a2nh<\/p>\n

\u1ea2nh minh h\u1ecda: Internet<\/span><\/p>\n

Ch\u00fang ta \u0111\u00e3 nghe n\u00f3i r\u1ea5t nhi\u1ec1u v\u1ec1 b\u1ec7nh th\u1eadn, g\u1eb7p nhi\u1ec1u b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh th\u1eadn, ph\u1ea3i ch\u1ea1y th\u1eadn su\u1ed1t \u0111\u1eddi, th\u1eadm ch\u00ed m\u1ea5t th\u1eadn, nh\u01b0ng nh\u1eefng c\u1ea3nh b\u00e1o v\u1ec1 b\u1ec7nh th\u1eadn l\u1ea1i r\u1ea5t d\u1ec5 d\u00e0ng b\u1ecb b\u1ecf qua.<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi hy v\u1ecdng s\u1ebd b\u1ea3o v\u1ec7 th\u1eadn th\u00f4ng qua c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng, v\u00ec th\u1ebf \u0111\u00e3 t\u1ea1o c\u01a1 h\u1ed9i cho c\u00e1c s\u1ea3n ph\u1ea9m n\u00e0y ph\u00e1t tri\u1ec3n ng\u00e0y c\u00e0ng n\u1edf r\u1ed9. Nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf, t\u1ea5t c\u1ea3 c\u00e1c th\u00f3i quen x\u1ea5u trong cu\u1ed9c s\u1ed1ng m\u1edbi l\u00e0 nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 c\u1ee7a t\u00ecnh tr\u1ea1ng h\u1ecfng th\u1eadn, th\u1eadn suy y\u1ebfu.<\/p>\n

Th\u1eadn l\u00e0m vi\u1ec7c 24 gi\u1edd kh\u00f4ng ng\u1eebng ngh\u1ec9. Tr\u00ean to\u00e0n c\u1ea7u c\u00f3 1\/10 b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh th\u1eadn m\u00e3n t\u00ednh, con s\u1ed1 n\u00e0y v\u1eabn c\u00f2n \u0111ang t\u0103ng l\u00ean, c\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh, trong \u0111\u00f3 th\u00f3i quen x\u1ea5u khi u\u1ed1ng n\u01b0\u1edbc c\u0169ng l\u00e0 m\u1ed9t l\u00fd do.<\/p>\n

Nh\u1eefng th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng th\u1eadn<\/strong><\/span><\/p>\n

Ch\u1ec9 u\u1ed1ng khi th\u1ea5y kh\u00e1t<\/strong><\/span><\/p>\n

Kh\u00e1c v\u1edbi \u0103n, c\u1ea3m gi\u00e1c kh\u00e1t kh\u00f4ng m\u1ea1nh nh\u01b0 c\u1ea3m gi\u00e1c \u0111\u00f3i, khi th\u1ea5y kh\u00e1t th\u00ec c\u01a1 th\u1ec3 \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ecb m\u1ea5t n\u01b0\u1edbc. Thi\u1ebfu n\u01b0\u1edbc s\u1ebd kh\u00f3 t\u1eadp trung, d\u1ec5 b\u1ecb k\u00edch \u0111\u1ed9ng, m\u1ec7t m\u1ecfi, th\u1eadm ch\u00ed c\u00f2n hoa m\u1eaft ch\u00f3ng m\u1eb7t. Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen \u0111\u1ee3i \u0111\u1ebfn khi n\u00e0o th\u1ea5y kh\u00e1t m\u1edbi u\u1ed1ng nh\u01b0ng h\u1ecd l\u1ea1i kh\u00f4ng bi\u1ebft r\u1eb1ng l\u00fac \u1ea5y c\u01a1 th\u1ec3 \u0111\u00e3 m\u1ea5t \u0111i m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft.<\/p>\n

Ngo\u00e0i ra, n\u1ebfu nh\u01b0 b\u1ea1n kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc trong m\u1ed9t th\u1eddi gian d\u00e0i, l\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u s\u1ebd gi\u1ea3m v\u00e0 n\u1ed3ng \u0111\u1ed9 ch\u1ea5t th\u1ea3i v\u00e0 ch\u1ea5t \u0111\u1ed9c ch\u1ee9a trong n\u01b0\u1edbc ti\u1ec3u s\u1ebd t\u0103ng l\u00ean. C\u00e1c lo\u1ea1i s\u1ecfi th\u1eadn \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n l\u00e2m s\u00e0ng, th\u1eadn t\u00edch n\u01b0\u1edbc \u0111\u1ec1u li\u00ean quan \u0111\u1ebfn th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc kh\u00f4ng \u0111\u1ee7 trong th\u1eddi gian d\u00e0i.<\/p>\n

Ch\u00ednh v\u00ec v\u1eady, t\u1ed1t nh\u1ea5t n\u00ean u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9 \u0111\u1ec3 c\u01a1 th\u1ec3 lu\u00f4n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc, \u0111\u1ea3m b\u1ea3o cho c\u00e1c h\u1ec7 c\u01a1 quan ho\u1ea1t \u0111\u1ed9ng nh\u1ecbp nh\u00e0ng, hi\u1ec7u qu\u1ea3.<\/p>\n

\"U\u00e1\u00bb\u0091ng<\/p>\n

\u1ea2nh minh h\u1ecda: Internet<\/span><\/p>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng u\u1ed1ng tr\u00e0 sau khi u\u1ed1ng r\u01b0\u1ee3u c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i r\u01b0\u1ee3u, b\u1edbt n\u00f4n nao. <\/span><\/em><\/p>\n

Nh\u01b0ng th\u1ef1c t\u1ebf, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 kh\u00f4ng h\u1ee3p l\u00fd, m\u00e0 c\u00f2n l\u00e0m t\u1ed5n th\u01b0\u01a1ng th\u1eadn.<\/span><\/em><\/p>\n

Th\u00f3i quen d\u00f9ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng kh\u00e1c \u0111\u1ec3 thay th\u1ebf n\u01b0\u1edbc l\u1ecdc<\/strong><\/span><\/p>\n

Th\u1eadn kh\u00f4ng th\u00edch c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng nh\u01b0 n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, n\u01b0\u1edbc \u00e9p, c\u00e0 ph\u00ea\u2026, b\u1edfi l\u01b0\u1ee3ng \u0111\u01b0\u1eddng, ph\u1ed1t pho trong \u0111\u1ed3 u\u1ed1ng s\u1ebd th\u00fac \u0111\u1ea9y vi\u1ec7c b\u00e0i ti\u1ebft canxi ra ngo\u00e0i, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn xu\u1ea5t hi\u1ec7n s\u1ecfi th\u1eadn, \u0111\u1ed1i v\u1edbi m\u00f4i tr\u01b0\u1eddng vi m\u00f4 th\u1eadn c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng nh\u1ea5t \u0111\u1ecbnh.<\/p>\n

Ngo\u00e0i ra, th\u01b0\u1eddng xuy\u00ean u\u1ed1ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 axit uric trong m\u00e1u, g\u00e2y b\u1ec7nh g\u00fat, t\u0103ng nguy c\u01a1 huy\u1ebft \u00e1p cao v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng, v\u00e0 nh\u1eefng b\u1ec7nh n\u00e0y l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a th\u1eadn. C\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng kh\u00e1c \u0111\u1ec1u c\u00f3 k\u00e8m theo c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng ho\u1eb7c ch\u1ea5t h\u00f3a h\u1ecdc, n\u1ebfu b\u1ea1n u\u1ed1ng qu\u00e1 th\u01b0\u1eddng xuy\u00ean s\u1ebd kh\u00f4ng c\u00f3 l\u1ee3i cho c\u01a1 th\u1ec3.<\/p>\n

U\u1ed1ng tr\u00e0 \u0111\u1eb7c sau khi u\u1ed1ng r\u01b0\u1ee3u<\/strong><\/span><\/p>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng u\u1ed1ng tr\u00e0 sau khi u\u1ed1ng r\u01b0\u1ee3u c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i r\u01b0\u1ee3u, b\u1edbt n\u00f4n nao. Nh\u01b0ng th\u1ef1c t\u1ebf, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 kh\u00f4ng h\u1ee3p l\u00fd, m\u00e0 c\u00f2n l\u00e0m t\u1ed5n th\u01b0\u01a1ng th\u1eadn.<\/p>\n

C\u00e1c chuy\u00ean gia cho r\u1eb1ng, ch\u1ea5t ki\u1ec1m c\u00f3 trong l\u00e1 tr\u00e0 c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1eadn, c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u, v\u00e0o \u0111\u00fang th\u1eddi \u0111i\u1ec3m th\u1eadn v\u1eabn ch\u01b0a k\u1ecbp ph\u00e2n h\u1ee7y v\u00e0 b\u00e0i ti\u1ebft h\u1ebft l\u01b0\u1ee3ng r\u01b0\u1ee3u v\u1eeba u\u1ed1ng, ch\u00fang \u0111\u01b0\u1ee3c k\u00edch th\u00edch m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng l\u1edbn ethanol v\u00e0o th\u1eadn, d\u1eabn \u0111\u1ebfn h\u1eadu qu\u1ea3 l\u00e0 ch\u1ee9c n\u0103ng th\u1eadn b\u1ecb t\u1ed5n th\u01b0\u01a1ng do l\u00e0m vi\u1ec7c qu\u00e1 t\u1ea3i.<\/p>\n

\"U\u00e1\u00bb\u0091ng<\/p>\n

\u1ea2nh minh h\u1ecda: Internet<\/span><\/p>\n

Th\u1eadn kh\u00f4ng th\u00edch c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng nh\u01b0 n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, n\u01b0\u1edbc \u00e9p, c\u00e0 ph\u00ea\u2026, b\u1edfi l\u01b0\u1ee3ng \u0111\u01b0\u1eddng, ph\u1ed1t pho trong \u0111\u1ed3 u\u1ed1ng s\u1ebd th\u00fac \u0111\u1ea9y vi\u1ec7c b\u00e0i ti\u1ebft canxi ra ngo\u00e0i, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn xu\u1ea5t hi\u1ec7n s\u1ecfi th\u1eadn, \u0111\u1ed1i v\u1edbi m\u00f4i tr\u01b0\u1eddng vi m\u00f4 th\u1eadn c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng nh\u1ea5t \u0111\u1ecbnh.\u00a0<\/span><\/em><\/p>\n

N<\/em>h\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u1ecfe m\u1ea1nh<\/strong><\/span>, ch\u1ec9 c\u1ea7n \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c kh\u00e1t, sau khi\u00a0u\u1ed1ng n\u01b0\u1edbc<\/a>\u00a0kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c b\u1ecb no c\u0103ng hay \u0111\u1ea7y ch\u01b0\u1edbng b\u1ee5ng \u0111\u01b0\u1ee3c xem l\u00e0 \u0111\u00e3 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc. \u0110\u00e2y ch\u00ednh l\u00e0 nguy\u00ean t\u1eafc t\u1ef1 nh\u1eadn bi\u1ebft nhu c\u1ea7u n\u01b0\u1edbc m\u00e0 c\u01a1 th\u1ec3 c\u1ea7n. N\u1ebfu b\u1ea1n mu\u1ed1n u\u1ed1ng n\u01b0\u1edbc, m\u00e0 v\u1eabn c\u00f3 th\u1ec3 u\u1ed1ng \u0111\u01b0\u1ee3c, kh\u00f4ng b\u1ecb “ch\u1ed1i” th\u00ec b\u1ea1n c\u1ee9 n\u00ean ti\u1ebfp t\u1ee5c u\u1ed1ng.<\/p>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 ch\u1ee9c n\u0103ng n\u1ed9i t\u1ea1ng d\u1ea1 d\u00e0y, gan, th\u1eadn, tim<\/strong>\u00a0kh\u00f4ng t\u1ed1t<\/strong><\/span>\u00a0th\u00ec c\u00e1ch u\u1ed1ng n\u01b0\u1edbc \u0111\u00fang nh\u1ea5t ch\u00ednh l\u00e0 xem kh\u1ea3 n\u0103ng b\u00e0i ti\u1ebft m\u1ed3 h\u00f4i v\u00e0 n\u01b0\u1edbc ti\u1ec3u c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc.<\/p>\n

B\u1edfi v\u00ec n\u1ebfu u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc, b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb tr\u1eef n\u01b0\u1edbc, g\u00e2y s\u01b0ng ph\u00f9 n\u1ec1, th\u1eadm ch\u00ed c\u00f2n c\u00f3 th\u1ec3 b\u1ecb ng\u1ed9 \u0111\u1ed9c n\u01b0\u1edbc. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u1ee9c n\u0103ng th\u1eadn k\u00e9m, c\u00f3 xu\u1ea5t hi\u1ec7n ph\u00f9 n\u1ec1, n\u1ebfu \u0111ang \u0111i\u1ec1u tr\u1ecb ti\u00eau s\u01b0ng, th\u00ec l\u01b0\u1ee3ng n\u01b0\u1edbc th\u1ea3i ra c\u00f3 th\u1ec3 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi l\u01b0\u1ee3ng n\u01b0\u1edbc u\u1ed1ng v\u00e0o.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ec3u<\/span>,<\/strong>\u00a0n\u00ean nu\u00f4i d\u01b0\u1ee1ng th\u00f3i quen u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, \u0111\u1ec3 ph\u00e1t huy t\u00e1c d\u1ee5ng d\u00f9ng n\u01b0\u1edbc \u0111\u1ec3 t\u1ea9y r\u1eeda vi khu\u1ea9n g\u00e2y nhi\u1ec5m tr\u00f9ng, tr\u00e1nh vi\u1ec7c t\u1ea1o m\u00f4i tr\u01b0\u1eddng cho vi khu\u1ea9n sinh s\u00f4i.<\/p>\n

\"U\u00e1\u00bb\u0091ng<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u1ecfe m\u1ea1nh, ch\u1ec9 c\u1ea7n \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c kh\u00e1t, sau khi\u00a0u\u1ed1ng n\u01b0\u1edbc<\/a>\u00a0kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c b\u1ecb no c\u0103ng hay \u0111\u1ea7y ch\u01b0\u1edbng b\u1ee5ng \u0111\u01b0\u1ee3c xem l\u00e0 \u0111\u00e3 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc. \u0110\u00e2y ch\u00ednh l\u00e0 nguy\u00ean t\u1eafc t\u1ef1 nh\u1eadn bi\u1ebft nhu c\u1ea7u n\u01b0\u1edbc m\u00e0 c\u01a1 th\u1ec3 c\u1ea7n. N\u1ebfu b\u1ea1n mu\u1ed1n u\u1ed1ng n\u01b0\u1edbc, m\u00e0 v\u1eabn c\u00f3 th\u1ec3 u\u1ed1ng \u0111\u01b0\u1ee3c, kh\u00f4ng b\u1ecb “ch\u1ed1i” th\u00ec b\u1ea1n c\u1ee9 n\u00ean ti\u1ebfp t\u1ee5c u\u1ed1ng. <\/span><\/p>\n

\u1ea2nh minh h\u1ecda: Internet<\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ec7nh s\u1ecfi th\u1eadn<\/strong><\/span>\u00a0c\u0169ng n\u00ean u\u1ed1ng n\u01b0\u1edbc nhi\u1ec1u h\u01a1n nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, duy tr\u00ec vi\u1ec7c l\u00e0m t\u0103ng nhanh qu\u00e1 tr\u00ecnh b\u00e0i ti\u1ebft v\u00e0 \u0111\u00e0o th\u1ea3i n\u01b0\u1edbc ti\u1ec3u, th\u00fac \u0111\u1ea9y to\u00e0n b\u1ed9 nh\u1eefng ch\u1ea5t c\u1eb7n b\u00e3, canxi t\u00edch t\u1ee5 trong th\u1eadn \u0111\u01b0\u1ee3c nhanh ch\u00f3ng b\u00e0i ti\u1ebft ra kh\u1ecfi c\u01a1 th\u1ec3, kh\u00f4ng \u0111\u1ec3 ch\u00fang h\u00ecnh th\u00e0nh s\u1ecfi.<\/p>\n

Theo BS dinh d\u01b0\u1ee1ng L\u00ea Th\u1ecb H\u1ea3i, t\u1ed1t nh\u1ea5t s\u00e1ng ng\u1ee7 d\u1eady b\u1ea1n n\u00ean u\u1ed1ng 1- 2 ly n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i, v\u1eeba t\u1ec9nh ng\u1ee7 l\u1ea1i t\u1ed1t cho c\u01a1 th\u1ec3. U\u1ed1ng n\u01b0\u1edbc v\u00e0o s\u00e1ng s\u1edbm c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u1ea1ch \u0111\u01b0\u1eddng ti\u00eau ho\u00e1. N\u00ean u\u1ed1ng n\u01b0\u1edbc 10 ph\u00fat tr\u01b0\u1edbc khi \u0103n ho\u1eb7c m\u1ed9t gi\u1edd sau khi \u0103n ch\u1ee9 kh\u00f4ng n\u00ean u\u1ed1ng ngay sau ho\u1eb7c trong khi \u0103n. V\u00ec u\u1ed1ng trong khi \u0103n s\u1ebd h\u00f2a lo\u00e3ng v\u00e0 \u0111\u01b0a d\u1ecbch v\u1ecb d\u1ea1 d\u00e0y xu\u1ed1ng ru\u1ed9t nhanh ch\u00f3ng, khi\u1ebfn cho vi\u1ec7c ti\u00eau h\u00f3a kh\u00f3 kh\u0103n. H\u01a1n n\u1eefa, v\u1eeba u\u1ed1ng, v\u1eeba \u0103n c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n nu\u1ed1t th\u1ee9c \u0103n khi ch\u01b0a nhai k\u1ef9, \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 l\u1ee3i cho d\u1ea1 d\u00e0y.<\/p>\n

U\u1ed1ng n\u01b0\u1edbc kh\u00f4ng n\u00ean u\u1ed1ng m\u1ed9t l\u1ea7n qu\u00e1 nhi\u1ec1u m\u00e0 chia l\u00e0m nhi\u1ec1u l\u1ea7n trong ng\u00e0y. Ngay c\u1ea3 khi kh\u00e1t n\u01b0\u1edbc c\u0169ng kh\u00f4ng n\u00ean\u00a0u\u1ed1ng n\u01b0\u1edbc<\/a>\u00a0qu\u00e1 nhi\u1ec1u m\u1ed9t l\u00fac, t\u1ed1t nh\u1ea5t l\u00e0 n\u00ean u\u1ed1ng t\u1eeb t\u1eeb t\u1eebng ng\u1ee5m m\u1ed9t, \u0111\u1ec3 cho n\u01b0\u1edbc c\u00f3 th\u1eddi gian th\u1ea5m qua th\u00e0nh ru\u1ed9t v\u00e0o m\u1ea1ch m\u00e1u.<\/p>\n

T\u1ed4NG H\u1ee2P<\/strong><\/span><\/p>\n

Tr\u00edch ngu\u1ed3n:\u00a0<\/span>https:\/\/www.tienphong.vn\/suc-khoe\/uong-nuoc-kieu-nay-giet-than-nhanh-khung-khiep-nhieu-nguoi-viet-lam-hang-ngay-1459797.tpo<\/span><\/span><\/p>\n

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TPO – Th\u1eadn l\u00e0 c\u01a1 quan quan tr\u1ecdng trong c\u01a1 th\u1ec3, n\u1ebfu u\u1ed1ng n\u01b0\u1edbc sai c\u00e1ch c\u0169ng c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i l\u1edbn \u0111\u1ebfn ch\u1ee9c n\u0103ng c\u1ee7a th\u1eadn, suy th\u1eadn v\u0129nh vi\u1ec5n kh\u00f4ng th\u1ec3 ph\u1ee5c h\u1ed3i. Sau \u0111\u00e2y l\u00e0 nh\u1eefng l\u01b0u \u00fd gi\u00fap b\u1ea1n “c\u1ee9u” th\u1eadn, kh\u00f4ng \u0111\u1ec3 sinh b\u1ec7nh. \u1ea2nh minh h\u1ecda: Internet Ch\u00fang […]<\/p>\n","protected":false},"author":30,"featured_media":6818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[286],"tags":[],"yoast_head":"\nU\u1ed1ng n\u01b0\u1edbc ki\u1ec3u n\u00e0y 'gi\u1ebft' th\u1eadn nhanh kh\u1ee7ng khi\u1ebfp, nhi\u1ec1u ng\u01b0\u1eddi Vi\u1ec7t l\u00e0m h\u00e0ng ng\u00e0y - Tr\u01b0\u1eddng \u0110\u1ea1i H\u1ecdc H\u1ea1 Long<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/de-coffee.com\/tt-htsv\/tt-htsv-suc-khoe-tam-ly\/uong-nuoc-kieu-nay-giet-than-nhanh-khung-khiep-nhieu-nguoi-viet-lam-hang-ngay\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U\u1ed1ng n\u01b0\u1edbc ki\u1ec3u n\u00e0y 'gi\u1ebft' th\u1eadn nhanh kh\u1ee7ng khi\u1ebfp, nhi\u1ec1u ng\u01b0\u1eddi Vi\u1ec7t l\u00e0m h\u00e0ng ng\u00e0y - Tr\u01b0\u1eddng \u0110\u1ea1i H\u1ecdc H\u1ea1 Long\" \/>\n<meta property=\"og:description\" content=\"TPO – Th\u1eadn l\u00e0 c\u01a1 quan quan tr\u1ecdng trong c\u01a1 th\u1ec3, n\u1ebfu u\u1ed1ng n\u01b0\u1edbc sai c\u00e1ch c\u0169ng c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i l\u1edbn \u0111\u1ebfn ch\u1ee9c n\u0103ng c\u1ee7a th\u1eadn, suy th\u1eadn v\u0129nh vi\u1ec5n kh\u00f4ng th\u1ec3 ph\u1ee5c h\u1ed3i. 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